Contact Us

Use the form on the right to contact us.

Please allow one business day for response.

If you need to reach us more promptly, please call us, at (902) 441-5749

         

123 Street Avenue, City Town, 99999

(123) 555-6789

email@address.com

 

You can set your address, phone number, email and site description in the settings tab.
Link to read me page with more information.

Personal Development

Personal Development skills.  Building up the whole person, looking at emotional, social, physical, mental and spiritual issues.  Personal Development counselling is critical in our fast paced society.

Personal Development counselling in Dartmouth, NS

MANAGING HEALTHY CHOICES WORKSHOPS

(Individual & Small Group)

Each of us makes daily choices about

  • What to eat
  • Who we spend our time with
  • How we react to changes and challenges in our lives  
  • What activities we engage in

In today’s fast paced world,  we don’t stop to examine the choices we are making especially in relation to our health.

This program helps you see that decision-making is a process, rather than a single act. Learn to create a master plan through conscious decision-making for your total well-being.

Focus on Healthy Goals for Yourself!